A renewal and cleansing, not just for your colon, but your overall body!! A gentle, refreshing cleanse with purified water to help your digestive system feel lighter, cleaner, and rejuvenated.

Absolutely! When a skilled therapist is in charge, it’s a perfectly safe treatment – at the end of the day it's just water.

It's kind of like a wellness check for your internal plumbing. You simply relax on the table while warm, purified water gently flows in, loosening built-up waste – and then, out it goes.

People who love it say it’s like giving your body a fresh start! We’re talking less bloat, more zip in your step, and sometimes even that ‘just-glowed-up’ look. Just keep in mind - everyone’s different in how they may respond.

Colonic hydrotherapy is a highly individual experience - some clients notice positive changes after just one session, while others benefit most from a series for optimal results. Many report feeling lighter, more energized, and revitalised. That said, every body is unique, and what works best can vary from person to person. We will have a chat after your first session to see what's right for you.

Think of it as a spa day for your insides. You lie back, relax, and let warm, filtered water do a gentle swirl-and-rinse - all guided by a trained pro. It’s like your colon’s version of a refreshing mini-retreat!

Our treatments take 40mins, but your appointment time is 1hr and 15mins. Your initial appointment is longer so that we can make sure to get the best picture of your overall health and your needs. Enough time to daydream, ponder life’s mysteries, and then… all done!

Nope, it’s not a ‘yikes’ - more like a ‘hmm, that’s... interesting!’ Imagine a gentle trickle of water up your bum. A little unusual at first, maybe a bit of pressure and cramping may occur as the colon contracts to expel waste, but it should never be terribly painful.

Most people remark on how clean and light they feel. Increased energy and feelings of well being are the common responses.

Best to eat light, avoid a huge heavy meal beforehand, and let your insides have a bit of room to work!

Hungry? Many people report feeling a little peckish after a colonic. Totally fine to eat straight after a session, but maybe go for something light and easy. Think post-workout snack.

You might lose a little, and you might actually feel inspired to skip the junk afterward - which is a nice little bonus! It’s a light, feel-good moment - not a magic fix for long-term weight loss!

Generally speaking recent surgery is one of the contraindications for colon cleansing. However I strongly urge making contact so your case can be discussed.

Absolutely! The more the merrier, lol. Having a friend along is a great idea. They can just come for moral support, sit in on the session if you're cool with that, or even have a treatment themselves! Just a heads-up, I’ve only got one machine, so if you both want a session, be sure to book back-to-back appointments online. While one of you is waiting, you’re welcome to relax in our comfy lounge or try out something else -like the Nuga massage bed or a foot detox. Just flick me a message if you're curious about either. We've got options, and we’ll make it a good experience for you both!

While even one session can leave you feeling refreshed, a series of treatments is recommended for deeper, cumulative benefits. Some go monthly, others seasonally or yearly, some only when they feel the need. It is very much an individual choice. You can't do too many. In other words it only benefits the body. The colon does not become reliant on them.

Both are cleansing methods, but a colonic uses much more water 💧 and clears the entire colon, while an enema gives a quick refresh to just the lower section!

Totally fine - unless you’re feeling really unwell, there’s no reason you can’t have a session during your period. If you wear a tampon, that’s works well. If not, and your flow is heavy, things might get a little messy - but nothing we can’t handle!

Depends on the doc. Some give it a thumbs up for specific situations, while others might be more “nah.” It’s a mixed medical bag. Generally speaking they are unfamiliar with the treatment therefore cannot give educated advice.

The machine has a maximum weight capacity of 200kg.

Of course! From herbal teas to certain diets, to just dancing it out. There’s a whole host of ways to help your digestion and colon health. Choose what resonates with you!

Some say yes, like giving your insides a cleanse might make your outer glow shine brighter. But everyone’s acne and body is unique. It’s not a guarantee, but colon and skin are paired in Chinese medicine and many people report cleaner skin afterwards.

Simply put, there just isn’t enough research on it. Many colon hydrotherapists have boasted of having colonics themselves during their own pregnancies. Colonics are generally considered safe in the second trimester. HOWEVER, pregnant bodies are like delicate works of art. Probably best to forgo during this time and consult your Midwife or OB-GYN for any tummy concerns.

Often people find it helps ease the intensity of their headaches. Especially when experiencing a constipated or toxin die-off headache. However, everyone responds differently, and the causes of headaches can vary widely.

Think of your digestive system as being reset - go easy on it. Begin with light, nourishing foods like soups or smoothies, and avoid anything too heavy or spicy straight after your treatment.

Some emerge feeling like they just had a power nap, while others might need one. It’s a mixed energy bag, but most folks report an energy boost, especially the following day.

While aiming to remove waste, you might lose a bit of the good stuff (bacteria) too. However cleaning up the environment allows for the good guys to thrive. They like it clean. Balance is key! Probiotics afterwards is a good idea.

With colon hydrotherapy the tube only goes in 2 cms and it's only water 💧 so the risks are very low.

Yes. Take your usual medications and supplements just like on any regular day. Make sure you tell your colon hydrotherapist exactly what medications and supplements you are taking as some may be contraindicated.

It really depends on what kind of “ta-da!” you’re hoping for. Some people feel lighter and brighter right away, while others need a little longer to get their sparkle back!.

Think less epic battle, more gentle rinse. Colonics can help flush out a few freeloaders, but parasites need a series of cleanses along with worming products to get them moving out.

Prep mode: Hydration is crucial. Avoid super heavy meals and hey, take a deep breath. Relaxation is key!

For shawwww! it’s like hiring a pro team to unblock a clogged drain. It might help move things along, but remember, it’s just one tool in the toolbox. Drink that water, eat those fibres, and dance a little – all good for the gut!

Ever popped a balloon at a party? For some, colonics can feel like that – letting out some of that unwanted air. They might help, but remember, everyone’s balloon… err, body, is different!

Take it easy! Think post-yoga vibes. Hydrate, eat light, and enjoy your flat tummy. If you’re ever worried about anything post colonic, call your therapist straight away.

Candida won’t love this one bit! It thrives in a dirty, acidic environment - exactly what a good colon cleanse helps turn around. Let the clean-up crew roll in!

When used correctly, ABSOLUTELY. IBS is a complex syndrome with many moving parts, but have a chat with us about it. I’m sure they will have lots of stories from clients with IBS who have found relief.

Picture ancient Egyptian royals and Greek philosophers having their own version of spa days! Colon cleansing has been around for millennia, with varied methods throughout history. It’s got quite the historical guest list – there are even references to colon cleansing in The Essene Gospels of Peace that are said to predate the Bible.

Yes. The device used Inner Ecology is a medical grade device that's used in hospitals globally to prep people before a colonoscopy.

It’s not a one-size-fits-all. We have treated age 4 to 94. It depends on the individual case. So give us a call to discuss if it's right for you.

The Nuga Bed is like a warm hug with superpowers! This heated massage bed uses far infrared light and negative ions to get your blood flowing, melt away muscle tension, enhance circulation and give your immune system a gentle boost. It’s relaxation with benefits!

Far Infrared light is light that’s not visible to the human eye but can be felt in the form of warmth. There is no danger associated with exposure to this type of light, in fact, our bodies use it every day to perform natural physiological functions. This type of light wave is important for improving circulation and boosting the immune system. These types of functions can’t occur without the type of heat that Nuga Best provides. With each treatment, you’re essentially healing your body from the outside in.

Most people think of massage therapy and technology like the Nuga Best bed as being therapeutic and restorative, which they are. However, the Nuga Best bed is a wonderful tool for preventative care and maintenance, especially for very active people. ​ The Nuga bed has been used as preventative performance therapy for a variety of athletes, such as body builders, dancers, football players and fitness coaches. There’s no need to wait for a problem or ailment to arise before experiencing the Nuga technology.

The Nuga bed improves circulation, and this is crucial for an immune system to function properly. Your immune system is also going to get an boost from the negative ions that are absorbed from the Nuga bed. Plus, those who have experienced a Nuga session often report getting more high quality sleep which is also important for a strong immune system.

A Nuga treatment is effective, and gentle enough that anyone can use it. The Nuga bed is safe for people with injuries, pregnant women and even children. It’s a therapeutic treatment that works for everyone.

Yes! Improved circulation and nervous system relaxation often result in deeper, higher-quality sleep - a key component of overall wellbeing.

An ionic foot detox is like a little spa day for your feet - with a bonus body cleanse! It works by sending charged ions through the 4,000-ish pores on the bottoms of your feet. These ions zip around your body via your lymphatic and circulatory systems, latching onto toxins like heavy metals and waste, and helping your body flush them out naturally.

You’ll kick back and relax with your feet in a warm, foot bath for about 30 minutes followed by a luxurious foot massage. The water might change colour as things are released - totally normal, and kinda fascinating to watch!

Yes! It’s a gentle, non-invasive treatment that supports your body’s natural detoxification systems. Most people find it relaxing and grounding.

While even one session can leave you feeling refreshed, a series of treatments is recommended for deeper, cumulative benefits.